Mark Coleman was another wrestler who used head butts a lot but never knocked anyone out with one. Ken Shamrock used head butts to pulverize Royce Gracie’s face in their rematch, but it wasn’t so bad that Gracie couldn’t fight on. In the early UFCs, head butts were legal but it’s never caused a fight to be stopped, even when used on the ground. People aren’t knocked out by head butts very often, if at all. In boxing, head butts happen accidentally all the time but usually, they just cause cuts and bruises. But, in reality, does it work that way? Not so much. In the movies, we see bad guys get knocked out with a head butt by the good guy. Head Butts – Illegal in Modern MMA and Boxing Some have been proven entirely legitimate, based on what we’ve seen, while others might not be nearly as deadly as movie fight scenes might make them seem. So we have gotten a look at how effective they are in a fight. Luckily for us, and unluckily for those who have fallen victim to them, we have seen a few incidents of these prohibited techniques being used over the years, often against the rules, either in MMA or other sports. That creates an interesting question: How effective are these “illegal” moves in a real fight? Headbutts, groin strikes, eye pokes, biting and stomping a prone opponent, for example, are all banned. That means many things happen in fights that aren’t allowed in certain martial arts.Īlthough it started out as “no-holds-barred”, mixed martial arts has rules today. ![]() But many martial arts are sports and sports have rules while street fights don’t. ![]() One can tap upon the mat, or the opponent, to let the referee know he has surrendered this match.Many people learn martial arts to learn how to handle themselves in a real fight. Tap Out: Often seen as a logo on clothing, this is the method employed by fighters to indicate to an official that they submit to their opponent. Takedown: Drawn from the wrestling world, this is a technique used to get your opponent on the ground, and get on top of him. Removing all support or base, in the form of one of the hands or feet, is how this is achieved. Sweep: This would include any move in which one tries to take the opponent’s balance, then turning him over, usually into the mount position. Jumping back, lowering the hips and driving weight into the attacker leads to an effective sprawl. Sprawl: This is a defensive technique, used to respond to an attempt at takedown by the opponent. Spinning Back-Fist: This is a full-circle punch, delivered first while facing the opponent, then followed up with an additional punch while spinning around. Lie perpendicular across the opponent and control his head of hips and he lays on his back or side.Įdwards vs Powers – Images courtesy of Rob Trudeau & Side Control: This position allows a competitor to restrict opponent movement. These can be highly effective for weakening opponent and disrupting their balance. Jab: This straight punch is highly effective in boxing and mixed martial arts. ![]() Hammerfist: This punch is delivered as the fighter moves the bottom of the fist into his opponent in a fast and powerful manner. The clinch is used before the takedown attempt.Įlbow Strike or Elbow: Just like is sounds, this is a painful impact made to the body (or head) of the opponent at an angle using the pointed tip of the elbow which can result in cuts and is heavily regulated in mixed martial arts. Using the forearms, biceps, or even the legs, one can wrap around the neck/windpipe of the opponent and force him to either submit, or pass out from lack of oxygen.Ĭlinch: This is a “hugging” position in which competitors gain control over the other’s body after wrapping arms around each other, while fighting for advantageous hip and arm position. One leg is raised into the air, then brought straight down, with the heel making contact with the fighter on the ground.Ĭhoke: This move is designed to cut supply of oxygen to the brain of the opponent. Placing the opponent’s arm between the knees will allow greater pressure to be applied using the hips.Īxe Kick: This kick is delivered downward upon the opponent. ![]() Are you ready to check out fifteen MMA kicks, punches, and other moves that you should know? Let’s dive in!Īrm Bar: In an attempt to force the opponent to submit/tap out, one would apply pressure to the opponent in the elbow joint region, forcing the arm to bend in an unnatural way. Whether as a fan, or a participant in this very incredible sport, you strive to enjoy it while at the same time learning more about the technical basics of the sport. There’s no doubt that you love mixed martial arts.
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